Recipes, Meal Plans, and Nutritional Advice:
I am not a qualified nutritionist or dietician.
The recipes, meal plans, and nutritional information provided on this website are based on my personal experience as an avid home cook and baker. They are not intended to diagnose, treat, or cure any medical condition.
Please consult your doctor before making any changes to diet or physical activity.
The information provided on this website about wild mushroom foraging, identification and recipes is for educational purposes only.
Wild Mushroom Foraging
a) Educational Purposes Only:
The information provided on this website about wild mushroom foraging, identification, and recipes is for educational purposes only.
I am not a trained mycologist or health professional.
I aim to provide information believed to be researched and accurate based on the my experiences and the sources cited, but I cannot guarantee any information provided in this website is error-free or applicable for all readers. All details are provided as-is, without warranty of any kind. Readers assume all risks associated with misidentifying or misusing mushrooms.
b )Risks and Responsibility
Foraging for wild mushrooms can be risky unless you are an expert, as some species are poisonous or even fatal. The content of this website is based on my personal experience of foraging and cooking with wild mushrooms, as well as information from various reference books and credible online sources. I am not a scientist or professional nutritionist. The nutritional information provided for the mushrooms and recipes featured should be considered an estimate and not a substitute for advice from a licensed nutritionist or physician.
Foraging for and consumption of wild mushrooms is at your own risk. I accept no liability for how the information within this website is applied or the consequences thereof. Readers follow and apply any recommendations or guidance at their sole discretion and peril.
The safest option is to check if there are any local mushroom hunting groups or clubs in your area and go foraging with experienced members.
Some people may have adverse reactions to certain edible mushrooms or mushroom species. It is your responsibility to thoroughly research the mushrooms, confirm identification, and determine whether they are safe and appropriate for you to eat based on your health and allergy predisposition. I accept no responsibility or liability for any problems that may arise from using the information on this website to identify and use wild mushrooms. The safest option is to check if there are any local mushroom hunting groups or clubs in your area and go foraging with experienced members.
c) Safety Precautions
Always do plenty of research from several reputable sources to confirm the identity of any wild mushroom before eating it. When trying a new species for the first time, consume only a small amount to minimize adverse effects in case of misidentification or individual intolerance. If you are in any doubt or experience an adverse reaction after eating wild mushrooms, seek medical advice immediately.
Personal Responsibility
I aim to provide information believed to be researched and accurate based on the my experiences and the sources cited, but I cannot guarantee any information provided in this website is error-free or applicable for all readers. All details are provided as-is, without warranty of any kind. You should always do your own research on specific foods, ingredients, and recipes to ensure that all safety, health, and legal requirements are met according to your personal needs and local regulations.