Ozana N.

I’m Ozana, an IT geek Monday to Friday but really just a mushroom nerd at heart. See, when something catches my attention, I dive right in and get totally obsessed. It’s a quirk that constantly amazes and slightly stresses out my poor hubby! 😀 I manage to discover something new and interesting about food or nature nearly every day. My curious mind can’t help but explore everything about it!

Mediterranean Avocado Feta Salad served in a red bowl

Avocado Feta Salad: Fresh, Healthy & Easy Mediterranean Recipe

This Mediterranean-inspired Avocado feta salad recipe has become my go-to when I need something satisfying but don’t want to spend much time cooking. It’s proof that the best meals often come from the simplest combinations of quality ingredients. The combination hits all the right notes: creamy avocado provides those healthy fats, while the salty feta…

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Understanding the Health Risks of Wild and Processed Foods

Understanding the Health Risks of Wild and Processed Foods

The popularity of wild and processed foods continues to rise. More people are exploring natural foraging and incorporating packaged meals into their diets. While these choices offer variety, they also come with health risks that are often overlooked. According to the WHO, around 600 million people across the globe suffer from illnesses caused by unsafe…

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Nettle and Wild Garlic Soup Recipe

Nettle and Wild Garlic Soup – Blanch, Chop, Simmer, Blend—Voilà!

Nettle and wild garlic soup is a hearty, vitamin-packed dish made from wild greens that grow like crazy in spring—meaning it’s not just nutritious, but practically free! All you need is a bucketful of stinging nettles, wild garlic, an apple, a potato, and some carrots. And if you’ve got an immersion blender, you won’t even…

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