The highly popular but debated keto diet, also known as the low-carb or high-fat diet, transitions your body into a state of ketosis, where it utilizes fat for energy instead of carbohydrates. This particular diet plan typically lowers and restricts carb intake to around 20 to 50 grams each day in order achieve ketosis.
Enjoy these delightful sugar-free peanut butter cookies that are not only easy to make but also suitable for a keto lifestyle. They offer a wonderful balance of nutty flavors and a satisfying crunch. To make these keto-friendly peanut butter cookies, all you need is whole peanuts and hazelnuts, egg and butter.
This dried porcini mushroom soup recipe uses whatever vegetables you have lying around, potatoes and the main ingredient – dried porcini mushroom powder. Try now!
Got 90 seconds? Try this budget-friendly 90 second keto bread recipe. Because who has time for recipes that promise ecstasy but leave you bread-less? Don’t get fooled, get fed!
Looking for a deliciously easy keto low carb crêpes recipe that’s light on the carbs but heavy on flavor? This LCHF (low carbohydrate, high fat) crepe recipe is a thin winner. Silky, savory, and satisfying, these crepes are primed to become your new favorite weeknight low-carb, high-fat treat. They have a similar taste to traditional crepe pancakes and can be enjoyed with a variety of combinations. However, I find them particularly delicious when made as savory pancakes. Let’s dive into this simple and delicious LCHF crepe recipe!
This quick and easy crepe recipe filled with cheese, combines the flavors of spinach, mushrooms, and cheese in a delicious crêpe.
