Black Trumpet Pasta Recipe highlights a blend of mushrooms, especially the fresh black trumpet mushrooms. Alternatively, you can use solely dried horn of plenty mushrooms without compromising flavor.
I’ve paired fresh black trumpet mushrooms with a combination of other dried mushrooms because using horn of plenty mushrooms alone can have a strong aftertaste. However, if you have dried horn of plenty mushrooms, feel free to use them exclusively, as their aftertaste disappears when dried.
I’ve chosen a blend of: dried porcini mushrooms (Boletus edulis) to provide a rich umami essence, while dried yellow foot mushrooms (Craterellus lutescens) are adding a subtle nutty note. This combination results in an exceptional pasta dish that brings the wonders of nature to your plate.
Watch black trumpet pasta video:
Table of Contents
Steps in pictures for black trumpet pasta recipe:
- Soak dried mushrooms for 15-20 minutes.
- Clean and slice fresh Horn of Plenty mushrooms.
- Melt butter in a frying pan, sautΓ© finely chopped onion, then add drained dried mushrooms, garlic, and fresh Horn of Plenty mushrooms, cooking for about 3 minutes.
- Pour the saved mushroom-soaked water over the mixture and simmer until reduced.
- Add heavy cream, let simmer until sauce thickens.
- Cook pasta separately, then combine with mushroom sauce, sprinkle with grated Parmesan, and optionally garnish with fresh parsley before serving.
Black Trumpet Pasta Recipe
Amazing Black Trumpet Pasta, Dried Porcini and Yellow Foot
Difficulty: Easy2
servings15
minutes15
minutes30
minutesAmazing Black Trumpet Pasta uses a combination of mushrooms, dried porcini mushrooms and dried yellow foot mushrooms, with an emphasis on fresh black trumpet mushrooms.
Ingredients
30g butter
1 cup dried yellow foot mushrooms (Craterellus lutescens)
1/2 tsp dried porcini mushroom powder (Boletus edulis)
150g fresh Horn of Plenty mushrooms (Craterellus cornucopioides)
1 onion
2 cloves of garlic
2.5 dcl heavy cream
2 dcl warm water to soak and later add to the sauce
Directions
- First, take aΒ Bowl for Soaking Dried MushroomsΒ and add the dried yellow foot mushrooms. Also add half a teaspoon of dried porcini mushroom powder. Now pour about 2 dcl of warm water over the dried mushrooms and leave to soak for at least 15-20 minutes.
When they’re all plump and rehydrated, drain them, but don’t throw away that precious mushroom-soaked water – it’s like liquid gold for your dish!
- While the dried mushrooms are plumping up, take the fresh Horn of Plenty mushrooms and give them a good clean. See below the recipe for how to clean the mushrooms.. When they’re looking their best, slice them. These mushrooms are the real stars of our show, so let’s give them the spotlight they deserve.
- Now it’s time to fire up your Frying Pan . Pour in the 30g of butter and let it melt into a warm and welcoming pool. Add the finely chopped onion and let it sizzle until it turns a beautiful golden colour.
- Now add the drained dried mushrooms, the garlic and our fresh horn of plenty mushrooms. Let them all hang out together for about 3 minutes.
- Pour the saved mushroom-soaked water over the mixture and let it simmer until it’s almost gone. We want to use all the flavour we can get.
- Now add the heavy cream and let everything simmer together. Don’t rush this step; let the flavours mingle in the pan and create a thicker sauce.
- While the sauce is doing its thing, cook your favourite pasta according to the instructions on the packet. Or, if you’re feeling extra fancy and have made your own homemade pasta (kudos to you!), that’s perfect too. Think fettuccine or pappardelle for a touch of luxury.
- Once your pasta is cooked to perfection, drain it and toss it lovingly into the mushroom sauce.Leave everything in the pan for a minute or two to allow the flavour to mingle.
- Sprinkle some grated Parmesan on top for an extra layer of flavour.
- And if you happen to have some fresh parsley, it’s a lovely garnish, although I totally understand if you decide to leave it out.
- Now plate it up and enjoy every delicious bite of this mushroom masterpiece!
Recipe Video
But all I have is dried black trumpet mushrooms!
You can choose to use only dried Horn of Plenty mushrooms instead of fresh. Simply soak the dried mushrooms for 15-20 minutes. Proceed with the recipe as usual, following the steps above. This variation adds a concentrated and rich mushroom flavor to the dish and makes a delicious alternative to the original recipe.
Horn of Plenty Mushroom Name?
The black trumpet mushrooms (lat. Craterellus cornucopioides) is shaped like a horn or trumpet. Shape is similar to the traditional βHorn of Plentyβ symbol β a horn overflowing with abundance. This similarity in shape probably contributed to the common name of the mushroom.
These mushrooms grow in rich deciduous woods, especially under beech trees. They can be difficult to find because their colour blends in with the forest floor. Their natural occurrence is in keeping with the symbolism of abundance and bounty associated with the “horn of plenty” or “cornucopia”.
The Greeks had a fascinating story about the βHorn of Plentyβ, which originally came from a magical she-goat called Amalthea. Legend has it that Cronus, the father of the great god Zeus, hid him when he was a baby. He hid him on an island called Crete.
During this time, Amalthea, who could be a water nymph or a goat, cared for Zeus. The story goes that while Zeus was feeding on her, he accidentally broke off her horn. An endless supply of food flowed from it. The horn became a symbol of abundance.
The Romans had their own version of the story. In a poem called βMetamorphosesβ by Ovid, Hercules played a central role. Hercules met a river god called Achelous, who was missing one of his horns after a fight with Hercules. Nymphs filled this horn with the finest autumn fruits, turning it into a sacred symbol of abundance.
Gods such as Demeter, who oversaw the harvest, and Dionysus, the god of celebration, were closely associated with the symbol.
Lesser gods associated with happiness and wealth also embraced it. The horn, symbol of fertility, appeared in art and was transformed from a real horn into a horn-shaped basket. It became a symbol of the harvest season and a common sight at harvest festivals.
More informations about Horn of Plenty
Black trumpet mushroom health benefits
Black trumpet mushroom is not only a flavorful addition to your dishes, but also a nutritional powerhouse. It offers a balanced macronutrient profile. Additionally, it contains quercetin, p-coumaric acids, caffeic acid, gallic acid, ascorbic acid, ergosterol, Ξ±-tocopherol, Ξ³-tocopherol, and Ξ΄-tocopherol, which contribute to its antioxidant properties. These bioactive compounds not only enhance its flavor but also provide potential health benefits.
- Protein: 21.04 g/100 g DM
- Carbohydrates: 64.72 g/100 g DM
- Fat: 5.87 g/100 g DM
- Antioxidant compounds: quercetin, p-coumaric acids, caffeic acid, gallic acid, ascorbic acid, ergosterol, Ξ±-tocopherol, Ξ³-tocopherol, Ξ΄-tocopherol
Additionally, it contains quercetin, p-coumaric acids, caffeic acid, gallic acid, ascorbic acid, ergosterol, Ξ±-tocopherol, Ξ³-tocopherol, and Ξ΄-tocopherol, which contribute to its antioxidant properties. These bioactive compounds not only enhance its flavor but also provide potential health benefits.
According to article in MDPI
Yellow Foot
Yellow Foot (Cantharellus lutescens) is another mushroom with notable nutritional value.
- Protein: 25.07%
- Fiber: 15.87%
- Total free amino acids: 17.87 mg/g (d. w.)
While the specific percentages can vary, it’s still a good source of protein and fiber. Yellow Foot mushrooms also exhibit cytotoxicity against human cancer strains and inhibit nitric oxide production. Additionally, they possess weak antimicrobial activity against Candida albicans.
According to article in MDPI
Porcini Mushrooms (Boletus edulis)
Porcini Mushrooms
- Nutritional value: High in protein, fiber, vitamins, and minerals (not detailed in the provided text)
- Health benefits: Potential source of essential nutrients like vitamin D
Eating these mushrooms can offer various health benefits, including:
- Rich in Protein: All three mushrooms provide a good source of protein, essential for muscle health and overall body function.
- Antioxidant Properties: Horn of Plenty contains various antioxidants, which can help combat oxidative stress and reduce the risk of chronic diseases.
- Cytotoxicity: Yellow Foot mushrooms exhibit cytotoxic effects against cancer cells, suggesting potential anti-cancer properties.
- Digestive Health: The fiber content in Yellow Foot mushrooms supports digestive health by promoting regular bowel movements.
- Nutrient-Rich: Porcini mushrooms, although not detailed in the text, are known for their vitamins and minerals, such as vitamin D, vital for bone health.
More resources:
- Health Benefits of Bolete Mushroom
- Chemical profiles and health-promoting effects of porcini mushroom (Boletus edulis)
- Boletus edulis ExtractβA New Modulator of Dysbiotic Microbiota
How to clean wild mushrooms & preserve them
Learn how to clean and preserve foraged mushrooms with these helpful guides. These resources provide step-by-step instructions on ensuring your mushrooms are fresh and safe to eat. Explore various techniques for cleaning and storing these natural treasures. Whether you’re a novice or an experienced forager, these guides will assist you in making the most of your wild mushroom finds.
Turbo Tasty’s Collection of Wild Mushroom Recipes
Among the many wild mushroom recipes on my blog, canned wild mushrooms (pickled chanterelle recipe), chanterelle & sparassis crispa soup, sparassis crispa recipes stand out from the crowd. If you are interested, please check them out.
