Salmon croquettes with fresh salmon are a tasty, crunchy treat packed with fresh flavors and healthy ingredients. This recipe calls for fresh salmon, eggs and breadcrumbs. You can add fresh greens like basil or parsley. It’s quick and easy to make. It’s perfect for lunch, dinner or as an appetizer.
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Why Choose Fresh Salmon for Croquettes?
Fresh salmon not only enhances the flavor of these salmon croquettes but also brings a load of nutrients, including omega-3 fatty acids, high-quality protein, and a range of essential vitamins and minerals. Unlike canned salmon, fresh salmon provides a firmer texture and a more vibrant taste, making every bite of these croquettes deliciously satisfying.
Salmon Croquettes With Fresh Salmon Recipe
Let’s walk through the process of creating salmon croquettes, from cooking the fresh salmon to frying the patties to golden crust.
Salmon Croquettes With Fresh Salmon
Salmon croquettes with fresh salmon are a tasty, crunchy treat packed with fresh flavors and healthy ingredients. This recipe calls for fresh salmon, eggs and breadcrumbs. You can add fresh greens like basil or parsley. It’s quick and easy to make. It’s perfect for lunch, dinner or as an appetizer.
Ingredients
350 grams (12.3 ounces) fresh salmon fillet
2 medium-sized eggs
1/2 cup (50 grams) breadcrumbs (or almond flour for a keto-friendly option)
1/2 teaspoon salt
Fresh basil leaves, finely chopped
Fresh parsley leaves, finely chopped
2 tablespoons vegetable oil (for frying)
Directions
- Cook the Salmon**
- Begin by steaming the salmon until fully cooked.
- Place about an inch or two of water in the bottom of your pot. Make sure the water level is low enough that it won’t touch the salmon when you place it in the steamer basket.
- Rinse the salmon fillet and pat it dry with paper towels.
- Put the salmon fillet in the steamer basket. Cover the pot with a lid to keep the steam inside.
- Turn the heat to medium-high and let the water come to a gentle simmer. Steam the salmon for about 8-12 minutes, depending on the thickness of the fillet. You’ll know it’s done when the salmon easily flakes apart with a fork and has a light pink, opaque color throughout.
- Once it’s ready, let it cool slightly, then flake it into a mixing bowl, making sure to remove any bones or skin.
- Mix Ingredients
- Add the eggs, breadcrumbs (or almond flour), salt, chopped basil and parsley to the salmon. Stir everything together until you get a mixture that holds its shape. If the mix feels a little too soft, just add a bit more breadcrumbs until it firms up.
- Shape & Cook the Salmon Croquettes**
- Use a spoonful of the mixture and shape into a salmon patty—round or oval, it’s up to you!
- Heat the vegetable oil in a frying pan over medium heat. Once the oil is hot (but not smoking), carefully add the salmon croquettes. Fry them for 3-4 minutes on each side, or until they turn a nice golden color.
- When they’re golden and crisp, transfer the croquettes to a plate lined with paper towels to soak up any extra oil.
Notes
- These salmon croquettes with fresh salmon are best enjoyed hot!
- Serve them solo, with a fresh salad, or as patties for a fish burger. A creamy tartar sauce dip makes a perfect companion, too!
After savoring these crispy salmon croquettes, finish off your meal with a slice of rich, tasty Maple Bourbon Pecan Pie from Scotch and Scones — it’s the perfect balance of savory and sweet!
Serving suggestions for Salmon Croquettes with fresh salmon
These croquettes are incredibly versatile. Serve them alone as a snack or appetizer, or pair them with a fresh salad for a well-balanced meal.
They also make excellent fish patties for a unique twist on a classic burger. Serve your croquettes with a creamy remoulade sauce or a zesty lemon aioli for added flavor.
Serve the crispy salmon croquettes alongside a hearty side of cooked potatoes tossed with blanched spinach, drizzled in a vibrant olive oil dressing infused with garlic and parsley.
This combo not only adds a pop of color to your plate but also balances the rich flavors of the croquettes with the freshness of the greens.
Tips for perfect salmon croquettes every time
- Achieve the right consistency: If your mixture feels too soft, add extra breadcrumbs or chill in the refrigerator for 15-20 minutes before shaping.
- Fry evenly: Avoid overcrowding the pan to ensure that each croquette cooks evenly. This will also help them retain their crunchy texture.
- Store leftovers: These salmon croquettes will keep in the refrigerator for up to three days. Reheat them in the oven or on the stovetop to keep them crispy.
FAQs
How long do salmon croquettes last in the fridge?
Salmon croquettes can last in the fridge for up to three days. Reheat them in the oven or stovetop to retain their crispy texture.
Can I bake the salmon croquettes instead of frying?
Yes, you can bake them at 400°F (200°C) for 15-20 minutes, flipping halfway through.
Can I freeze salmon croquettes?
Absolutely! Freeze the cooked croquettes in an airtight container. Reheat them in the oven directly from frozen.
What can I substitute for breadcrumbs?
For a keto-friendly option, use almond flour. Other options include crushed crackers or panko.
What can I serve with salmon croquettes?
They pair well with fresh salad, tartar sauce, or as patties in fish burgers.
Are salmon croquettes gluten-free?
To make them gluten-free, use gluten-free breadcrumbs or almond flour.
Nutrition breakdown for salmon croquettes with fresh salmon based on the ingredients.
| Nutrient | Per Serving (1 Croquette) |
|---|---|
| Calories | 145 kcal |
| Protein | 13 g |
| Carbohydrates | 4 g |
| Fiber | 0.5 g |
| Total Fat | 8.5 g |
| Saturated Fat | 1.5 g |
| Monounsaturated Fat | 4.5 g |
| Polyunsaturated Fat | 2 g |
| Omega-3 Fatty Acids | 900 mg |
| Cholesterol | 70 mg |
| Sodium | 180 mg |
| Potassium | 260 mg |
| Vitamin A | 2% of Daily Value (DV) |
| Vitamin C | 5% of DV |
| Calcium | 1% of DV |
| Iron | 5% of DV |
You know the drill 🙂
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