Sauteed Chanterelles With Steak

In this article, we’ll explore how to prepare sauteed chanterelles with steak. How to make a delicious stake and how the health benefits of chanterelles should not be overlooked. Soooo, the next time you’re have the change to pick up some fresh chanterelles and your favorite cut of steak, and get ready to enjoy one of the most mouthwatering meals you’ll ever make!

Why Choose Chanterelles?

Chanterelles are a type of wild mushroom that are well-known for their delicate flavor, vibrant yellow-orange color, and vase-like shape. These mushrooms have a fruity taste that goes well with savory dishes like steak.

Nutritional Benefits of Chanterelles

According to WebMD they’re also packed with nutrients, offering a source of vitamins (like D and B-complex), antioxidants, and fiber.

• Rich in vitamins: Chanterelles are an excellent source of vitamin D, which supports bone health, and B vitamins like B2 and B3, which aid in energy production.
• Low in calories: They’re a low-calorie, high-nutrient food, making them ideal for healthy diets.
• Boosts immunity: Chanterelles are full of antioxidants that help combat oxidative stress and support your immune system.

Sauteed Chanterelles With Steak Recipe

Sautéed Chanterelles with Steak is a simple yet sophisticated dish that’s perfect for impressing your guests or treating yourself to a luxurious meal.

Plate the steak, then top with the sautéed chanterelles. Garnish with extra fresh herbs and serve with your favorite sides like Air Fryer Diced Potatoes from Trop Rockin.

The combination of a perfectly seared steak and the rich, earthy chanterelle mushrooms is a restaurant-quality experience at home. If you follow this recipe, you’ll have an amazing dinner ready in under 30 minutes.

Sauteed Chanterelles With Steak

Difficulty: Easy

Sautéed Chanterelles with Steak is a simple yet sophisticated dish that’s perfect for impressing your guests or treating yourself to a luxurious meal. The combination of a perfectly seared steak and the rich, earthy chanterelle mushrooms is a restaurant-quality experience at home. If you follow this recipe, you’ll have an amazing dinner ready in under 30 minutes.

Ingredients

• 2 high-quality steak cuts (ribeye, filet mignon, or sirloin)

• Salt and pepper, to taste

• 4 tablespoons unsalted butter

• 2 cups fresh chanterelle mushrooms (cleaned and sliced)

• 2 cloves garlic (minced)

• Fresh rosemary

• Fresh parsley, chopped

Directions

• Prepare the Steak
• Heat 2 tablespoons of butter in a heavy skillet (cast iron is ideal!) over medium-high heat. Add a sprig of fresh rosemary to infuse the butter.
• Sear the steaks for 3-4 minutes on each side for medium-rare. As it cooks, use a spoon to constantly baste the steak with the hot butter from the pan.
• Once done, transfer the steaks to a plate, sprinkle with salt, and let them rest while you prepare the chanterelles.
• Sauté the Chanterelles
• In the same skillet with the remaining butter, reduce heat to medium.
• Add the cleaned and sliced chanterelles and sauté for about 5 minutes, stirring occasionally.
• Toss in the minced garlic and continue to cook until the mushrooms are tender and lightly golden. Sprinkle with salt and pepper to taste, then finish with fresh parsley.
• Plate and Serve
• After resting, slice the steak against the grain to keep it tender.
• Plate the steak, then top with the sautéed chanterelles. Garnish with extra fresh herbs and serve with your favorite sides—mashed potatoes, grilled veggies, you name it!

Choosing the Right Steak

Ribeye, filet mignon, and sirloin are all popular choices. Each cut offers a balance of tenderness and flavor, but the rich marbling of a ribeye may provide that extra level of indulgence to complement the chanterelles.

Ideal Steak Cuts for Sautéed Chanterelles:

• Ribeye has a rich, marbled fat that melts into the steak as it cooks, giving it a really intense flavor.
• Filet mignon is a tender and lean option that’s perfect for those who prefer a melt-in-your-mouth texture.
• Sirloin is a more affordable option with good flavor, especially when paired with the right seasoning.

Tips for the Perfect Sautéed Chanterelles With Steak

1. Don’t overcrowd the mushrooms: Mushrooms release moisture as they cook, so avoid overcrowding the pan to ensure they sauté rather than steam.
2. Use high heat for the steak: A hot pan is key to achieving a delicious crust on your steak, which complements the earthy mushrooms.
3. Rest the steak: Allowing the steak to rest after cooking ensures that the juices redistribute throughout the meat, making it tender and flavorful.
4. Add herbs at the end: Fresh herbs like thyme or parsley should be added at the end of cooking to retain their bright flavor and aroma.

Here’s a basic nutrition table for the Sautéed Chanterelles with Steak.

You know the drill 🙂

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