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This easy chicken meatballs in vegetable sauce recipe is a delicious dish that combines tender chicken meatballs with a savory vegetable sauce. It’s the perfect meal for two, packed with protein and bursting with flavor.

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The juicy chicken meatballs in vegetable sauce are seasoned with aromatic spices, while the vegetable sauce adds a delightful touch of freshness. Get ready to indulge in a comforting and satisfying dish that is sure to become a favorite in your kitchen!

Chicken Meatballs in Vegetable Sauce Recipe

Chicken Meatballs in Vegetable Sauce

Ingredients

Meat balls
600g fresh chicken meat
2 tablespoons sour cream
Garlic
1/2 large leek
Turmeric, salt, red pepper, black pepper
Sauce
300ml tomato sauce
200ml milk (your choice, almond milk works great)
1/2 leek
1 bell pepper
1/2 large zucchini
Salt, pepper, coriander

Directions

In a food processor, combine all the ingredients for the meatballs and process until you have a thick paste. Shape the mixture into meatballs and place them in the refrigerator.
Cut the leek and bell pepper into pieces, and grate the zucchini. Place all the vegetables in a pan and cook until they become tender. Use an immersion blender to puree the sauce, then return it to the heat.
Add the chicken meatballs to the sauce. Cook everything together until the meatballs are fully cooked.

Notes

Tips and tricks

Visit Blog Go Gluten Freely for Gluten-Free Turkey Meatballs version.

If you are searching chicken crockpot recipe – try this amazing Crockpot Chicken and Dumplings recipe made by Merry About Town.

Experiment with adding herbs such as thyme, oregano or basil to the meatball mixture for extra depth. You can also sprinkle a few fresh herbs, such as parsley or coriander, over the finished dish before serving for a burst of freshness.
Adding a little lemon juice to the sauce will help brighten the flavors and provide a subtle contrast to the richness of the chicken meatballs.
The recipe calls for leeks, peppers and zucchini, but feel free to experiment with other vegetables to add texture and flavor. Consider adding vegetables such as carrots, mushrooms or spinach to the sauce. Not only will this increase the nutritional value of the dish, but it will also add color and flavor to the plate.

By incorporating these tips, you can take Chicken Meatballs in Vegetable Sauce to the next level, creating a more vibrant and delicious dish that suits your tastes. Enjoy the process of experimenting and adapting the recipe to make it your own!

Let me know how it turned out for you and what changes you made.

Nutrition table for the Chicken Meatballs in Vegetable Sauce recipe:

Nutrients	Quantity
Calories	1550
Total Fat	83g
– Saturated Fat	26g
Cholesterol	605mg
Sodium	2760mg
Total Carbohydrates	66g
– Dietary Fiber	15g
– Sugars	33g
Protein	147g

Please note that these values are approximate and can vary

These Chicken Meatballs in Vegetable Sauce are a delectable and wholesome dish that brings together the juicy goodness of chicken meatballs with a delightful vegetable sauce. The combination of flavors and textures creates a satisfying and nourishing meal. Whether you’re preparing it for a special occasion or a cozy dinner at home, this recipe is sure to impress. Enjoy the tender meatballs immersed in the flavorful vegetable sauce and savor every bite of this delightful dish!